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The entrance of the first good-sized contingent of feminine bowlers into the game was the signal for a tremendous change. Owners and operators of bowling establishments realized that to attract this desirable element they would have to clean up and police their premises. Out went the cuspidors and the seedy characters in came modernistic furnishings and illumination. Later came air conditioning. And now proprietors are vying with each other to outdo themselves in erecting splendid palaces for the sport. It was a wonderful thing for the women, too. Those who had been sitting at bridge tables day after day suddenly discovered that they could get a fine type of exercise which would allow them to keep their trim figures without effort. The thrill of real competition was furnished to many of them for the first time in their lives. Any fears that they might have had that the game was too strenuous were disproved by the performance of such mites as Allie Brandt, the 122-pound kegler with the 886 series rolled with a ball no faster than that rolled by a woman. Girls weighing just over 100 pounds began shooting 200 games. Obviously, brute strength was not a necessity and, in fact, often proved to be a hindrance. The ladies are coming up fast in the bowling game now asics gel lyte 5 blanche femme , and why shouldn't they? When you analyze it, the sport is a natural one for them, for it puts a premium on smoothness, gracefulness and rhythm, with which the average woman is born. We have already pointed out that mere brawn has no advantage in the game, for excessive speed and power are actually a detriment rather than a help. Getting started correctly is far more important to the ladies than to the men. Men, as a rule, have more powerful muscles which enable them to control the ball despite poor footwork and timing, something that the average woman beginner cannot do. If she should get started wrong, it is far more difficult for her to improve. CHOOSING A BALL To begin with, a woman should determine for herself the weight of the ball she can control one that she can handle without dropping asics gel lyte 5 rouge femme , or getting excessively tired, especially in the final game of a series. True, many women can, and do, handle a limit-weight 16-pound ball with ease, but others, due to weaker wrists, or because of their size or the work they do, must choose one of lighter weight. After you have bowled for some time and have become familiar with the fundamentals of the game, you will find that you can handle a heavier ball, because a proper delivery makes the ball seem lighter. A heavier ball tends to increase your accuracy and improve your average asics gel lyte 5 noir homme , but that is true only when it is handled without effort. Bowling balls range in weight from 10 to 16 pounds. You might begin at any weight over 10, and work to perfect your timing and footwork, so that when your delivery is at the point where you feel it is "grooved" and the ball seems to be too light, you can graduate to a ball of more weight. The questions of how many finger holes the ball should have are debatable where men are concerned but not with women. I would say that 99 per cent of the ladies would be better off using a three- fingered ball. Once in a

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