01.21.2018

The Atkins Diet has been one of the most popular diets of recent years and millions of copies of his book have been sold around the world. The Atkins diet is a low carb diet that works by putting the body in a state called ketosis where the body uses up its stores of fat.

The Slim-Fast diet plan uses meal replacement shakes and bars to help people to lose weight. 2 meals are replaced with either a shake or bar with a regular meal eaten in the evening. The Slim-Fast diet plan does get good results although many people find that it gets a bit monotonous and the shakes and bars can be expensive.

The South Beach Diet is different from other diets in that it is designed to be followed for life and not just a few months like other diets. It teaches people about the right carbs and fats that they should be eating to achieve permanent and lasting weight loss.
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Any diet or weight loss program can be adapted for use by disabled people to enable them to achieve weight loss.